The Advantages of Gluten Free

For people who can’t properly process gluten, a lot of irritating and uncomfortable symptoms and pop up. But many people who have gluten problems don’t even realize gluten is the issue.

Dr. Windley talks about the advantages of going gluten free and its positive effects on health; and Lesley Kendall, Registered Dietitian at Schneck, also gives a gluten free cooking demonstration. Find out some of the symptoms to look for if you think you might be experiencing problems with gluten.